by Shola Oslo

As a kinesiologist who uses natural remedies to help women get pregnant, I always recommend you use some form of fertility calculator to short-cut the time it takes you to get pregnant. They’re actually not very difficult to use and at the end of this article, I’ll show you a way to calculate your most fertile days for free.

There’s only a short window of time to conceive in your cycle, so fertility calculators offer a simple way to target your conception efforts to reach your goal of getting pregnant fast.

The variables needed to work out your time of ovulation are usually the same. It doesn’t matter whether you’re using a paper calendar or a high-tech fertility calculator, you still need to use accurate data to get the best results.

You’re most likely to be asked when your last period started, the number of days in your menstrual cycle and sometimes these calculators want to know information about your luteal phase.

Hopefully, you’ll be taking records of your menstrual cycle (this is important if you’re planning on getting pregnant) so it will be pretty easy to use the calc program. The cycle length is worked out by counting the days in between each period, so that’s no big deal for you.

What’s a luteal phase? It’s the second half of your menstrual cycle that occurs once you have already ovulated. It can last anywhere from 10 days to 16 days, and it’s not as easy to work out, because you need to have an idea of when you’re ovulating.

The good news is there are not many sites that ask for this information; most fertility calculators only ask for the first day of your last period and the amount of days in your cycle.

Some people prefer to use a pen and paper to work out when they’re ovulating. If this is you, and you’re looking at your journal dates, you can count backward 14 days from the time your next period is going to start, and this will be your approximate ovulation date. This is not an exact science, so assume you might be fertile 2 days before and 2 days after that approximate ovulation date.

The best way to narrow this down is to check your basal body temperature, and pay attention your vaginal secretions they will change during ovulation. If you can narrow this down and find the exact day of ovulation it will make using a fertility calculator to get pregnant a much more reliable source, increasing your chances of conception greatly.

So now you know how to use a fertility calculator to increase your chances of getting pregnant. Keep reading, because in a minute, I’ll share with you a link to a free fertility calculator that won’t require you to enter information on your luteal phase.

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