Heard about Resveratrol?

The largest source of resveratrol which is actually an antioxidant produced by certain plants as a reaction to environmental stress is grapes. Actually, the skin of grapes contains this phytoalexin in abundance. This is the reason why the resveratrol content is more in red wine.

Recent studies have shown some interesting facts about this antioxidant. Resveratrol is seen to reduce the aggregation of platelets in the blood thereby reducing the risk of strokes, clots and even heart attacks. Moreover, resveratrol helps in prevention of damage of cells resulting from the presence of free radicals. This powerful antioxidant is also known to fight cancer effectively in all stages.

Though the curative effects of resveratrol are only in the research stages, this antioxidant shows a lot of promise in the cure of heart diseases and cancer. It reduces the risk of heart attacks and clotting of blood with the property by which it reduces the aggregation of platelets in the blood. Resveratrol also shows promise of damage prevention of free occurring cells. This property shows promise in the treatment of cancer.

As it has been proved time and again, consumption of wine or alcohol reduces the incidence of coronary diseases. This is true especially in case of red wine. Presence of resveratrol has been linked to this finding. Recent studies have proven that being a very effective antioxidant, resveratrol protects cells from lipid peroxidation.

On arid areas of land grapes do not have a large amount of this antioxidant. This is because there are chances of fewer fungal diseases infecting the skin of the grapes here.

Blueberries are another natural source of resveratrol. A lot of antioxidants are present in blueberries along with resveratrol. Peanuts and peanut sprouts are also found to be excellent natural sources of resveratrol.

Resveratrol is also manufactured as diet supplements. It is available in the form of a transdermal patch and in liquid form. The transdermal patch resembles a nicotine patch. This antioxidant is also offered in powdered or tablet form.

Apart from these naturally occurring sources, resveratrol is also produced by companies as diet supplements. These supplements are made in the form of either powders or tablets and are derived from the natural sources like skins of grapes, seeds of grapes, Japanese knotweed, red wine, etc.

Resveratrol is a very prospective cure for some major ailments like stroke and cancer. However, extensive research is under way and we soon hope for results. Information on what is happening on this front is available on the internet. There are various sites offering information and updates on the research front. It is interesting to study about this wonder antioxidant as of now. It is prudent to wait for conclusive evidence before taking it as a preventive measure or as a curative for any ailment.

Valuable information about this wonder antioxidant can be had from the internet. A lot of information is available on recent studies and research on this product along with new resveratrol based supplements introduced in the market.

Filed under: Health

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