How is Anxiety and Depression Developed

A few years ago Mr. Vale Smith, a founding member of Mentors in Motion, put together a theory on the law of attraction. The term Captain and the Crew analysis was coined for the theory. Looking at the theory it is easy to see that it can equally apply to Anxiety and depression issues. I have laid out the concepts below for your consideration on, how do we develop anxiety and depression.

Val detailed the human mind as a large circle on a small body. The large circle being segmented in half by a horizontal line. The top half being called the Captain and the bottom piece the Crew.

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On the top of the head you would insert two antennas, one with a positive (+) sign, the other a negative (-) sign, and between the antenna, an energy or frequency line. As you well understand, everything in the world around us is driven by electrical impulses or other forms of energy, our thoughts, our speech, everything in our life experience is delivered and processed through either the positive or negative field (in this case our antenna).

The Captain role as on a ship is to receive all external information and pass this information as or if necessary on to the crew. Any information passed to the crew obviously, now has the Captains interpretation on it applied, whether it be positive of negative. As with all teams, the crews have to respond to the information presented and implement it without question.

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If the captains as a general negative outlook on life , it is always going to be reflected in his attitude and responses that he provides to the crew, who in turn will forward the negativity in their own actions.

With disorders like anxiety and depression, they have developed out of negative inputs from the captain (our primary brain function) that have been fed to the crew (our sub conscious), with the level of negativity producing fear, tension, high blood pressure culminating in anxiety and depression.

Lets use a couple of examples involving the use of the captain and crew proposal.

If I tell you (The Captain) that you are ugly, then you can take that experience as a positive and choose to ignore my worthless opinion, thus protecting the crew or you can experience it as a negative, telling the crew that they are ugly and worthless. The crew must manifest what the captain tells them is all situation. If the captain responded in a negative way, telling the crew that they are ugly, then the crew will have no choice but manifest the feelings of ugliness, worthlessness and low self esteem.

Similarly if I thank you (the Captain) for something, telling you how wonderful you are. As the captain you experience this as a positive, and tell the crew the same thing. The crew has no choice but to manifest those feelings of feeling good.

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Using Val’s theory, we can now start to see that it is our acceptance of our negative position, repeatedly passed to our subconscious by our captain the brain, which is responsible for our stress, anxiety and depression. The captains negative feelings brought about by the impact of external events and vision are manifested by the subconscious, causing our self-doubt, fear, high blood pressure and finally our anxiety and depression disorders.

They, our mental and perceived fears, build on themselves and will only be stopped ,when the captain provides continual positive input. It is therefore easy to allow our guard to come down and negativity to become a silent invader producing these common disorders.

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