Diet Fitness Health

by Dorothy Medlum Sneezing and Coughing all night long? You could have an Allergy to Down Comforters. Many people have allergies and don't even know that they have them. They may know that they feel uncomfortable and may have attacks from time to time, but they really just aren't sure ...

by Ian Richards If you think you do not need to start a course of facial massage, think about this. When you go into the bathroom first thing in the morning, are you scared? Who is that pale creature with lines and a certain puffiness that is staring back? Don't panic, ...

by Dorothy Medlum Do you have an allergy, but are unsure of the specific allergen causing your allergic reaction? Your doctor may be able to recommend a variety of allergy testing to diagnose your condition. Different types of allergy testing can be used to identify various allergens. Some tests work ...

by Kristina Brown Imagine this; you are gazing over your home proud that you have just vacuumed. You feel safe, secure, and protected from allergens, dirt and particles. You think your asthmatic child is sitting in a clean room with both the flooring and the atmosphere purified because you just vacuumed ...

by Maria Esposito Irritable bowel syndrome (IBS) is a problem of the gastro-intestinal system which is affecting more and more people. Possible IBS Triggers 1. Hypersensitivity or intolerances to foods 2. Stress or emotional disturbances 3. Inflammation and infections in the intestines caused by unfriendly bacteria or parasites. These can give rise to Leaky Gut ...

by Michael Sellar Most books on nutrition assume everybody is the same. But it ain't so. We're all different. Yet we are told to avoid fat and eat fruits and vegetables as if there's no difference between us. Fat gets the blame for everything these days. Cancer. Heart Disease. Obesity. Rising fuel ...

by Michael Sellar Most health articles and books assume human beings are all the same. Not so. We are unique. And yet we all get the same advice to load up on vegetables and fruits and keep away from fat. Whatever the problem, fat gets the blame. Heart attacks. Cancer. Obesity. Soaring ...