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Most Recent Articles For: dieting

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Written by Jessica A. Andersen on November 18th, 2008
by Jessica A. Andersen The name makes it sound like just another gimmick but this diet plan is anything but. The Rice Diet is a weight loss program that is run from Duke University in Durham, North Carolina. Participants in the plan have experienced great success. The Rice Diet is a medically ...
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Written by DietFitnessHealth on November 6th, 2008
Do you want to lose 15 pounds fast? Would that be pounds of fat, water or muscle? You see, when people talk about losing weight, they don't always comprehend exactly what that means. Most people automatically connect weight with fat, but that's not accurate. If you want to lose 15 ...
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Written by DietFitnessHealth on October 27th, 2008
A calorie shifting diet gives you an advantage when it comes to weight loss. How does it do this? Read on...   Here is the deal. Many diets cut calories and if continued will result in a slowing of your metabolism. What does this mean – it means that ...
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Written by Samantha C. Willett on October 23rd, 2008
by Samantha C. Willett Being overweight can effect physical appearance and many other personal facets. These include overall quality of life, self-esteem, depression, health risks, and physical incapability. Once a person loses weight, there are a lot of positive changes in all areas significantly in the health and self-esteem areas. ...
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Written by Jessica A. Andersen on October 17th, 2008
by Jessica A. Andersen It is hard to turn on the television today and not see an added some sort or one weight-loss plan or another. It begs the question, if they work, why are there so many different kinds? Knowing your body and how it works will let ...
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Written by DietFitnessHealth on October 12th, 2008
When such a high percentage of the people are overweight it seems fitting that there is significant number of the population who are extremely image conscious. Perhaps this is in part to those health magazine covers with men and women who have desirable, health and fit looking bodies. This of ...
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Written by Petre Hilford on October 12th, 2008
by Petre Hilford To diet and be healthy is not something that only overweight people should adopt in their lifestyles. Regardless of their body weight or physical state, anyone could enjoy the benefits that a well-managed diet and exercise regime can offer. Among these benefits are boosted physical and mental energy, ...
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